Teens & Adults Kickboxing in Leicester
Ages 13+ | Every Tuesday, Wednesday, Thursday and Friday
Teen & Adult Kickboxing Program
PKA Kickboxing Leicester offers dedicated sessions for teens and adults, available 4 days a week for all skill levels. Whether you’re new to kickboxing or have experience, our friendly, fully trained instructors will guide you at your own pace. These classes are ideal for those looking to lose weight, gain confidence, learn self-defense, or even pursue competitive fighting. Unlike many other programs, sparring is completely optional—you choose your own path in your kickboxing journey.
Kickbox Yourself Thinner
Our kickboxing classes are structured for effective weight loss and fitness improvement, making martial arts a practical and exciting way to stay healthy. Classes include varied exercises that build endurance and strength while keeping workouts enjoyable and engaging.
A Typical Kickboxing Class
Our martial arts classes are designed to continually challenge you, with a mix of new skills, moves, and techniques in every session. A typical class structure includes:
- Warm-Up: A series of stretches to prepare your body
- Pad Work: Practice a variety of punches and kicks with a partner on pads
- Fitness Rounds: Fast-paced exercises designed to boost your fitness
- Cool-Down: A range of stretches to relax and improve flexibility
Martial Arts Classes in Leicester
Fitness forms the foundation of all martial arts and plays a vital role in every class we offer. Our exercises are tailored to individual abilities, ensuring everyone can participate comfortably while continuously improving their strength, endurance, and flexibility.
Training Fees
- Pay As You Go: £8.00 per class
- Pay Monthly: £30 per month (1 weekly class)*
- Unlimited Training: £55 per month*
*Paid by Direct Debit
Membership Fees
- PKA Uniform (T-shirt and trousers)
- First year’s insurance (£25/year thereafter)
- Lifetime membership to all UK PKA schools
- Grading record book
Total Membership Fee: £60