http://www.leicesterpka.com/blog News and updates from PKA Leicester Wed, 11 Apr 2012 09:19:38 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.leicesterpka.com/blog/stretching-helps-at-our-martial-arts-classes/ http://www.leicesterpka.com/blog/stretching-helps-at-our-martial-arts-classes/#comments Wed, 11 Apr 2012 09:16:41 +0000 PKA http://www.leicesterpka.com/blog/?p=99 http://www.leicesterpka.com/blog/stretching-helps-at-our-martial-arts-classes/feed/ 0 http://www.leicesterpka.com/blog/pka-kickboxing-championships-2012-in-leicester/ http://www.leicesterpka.com/blog/pka-kickboxing-championships-2012-in-leicester/#comments Tue, 20 Mar 2012 10:11:48 +0000 PKA http://www.leicesterpka.com/blog/?p=96 http://www.leicesterpka.com/blog/pka-kickboxing-championships-2012-in-leicester/feed/ 0 http://www.leicesterpka.com/blog/general-compulsory-standards/ http://www.leicesterpka.com/blog/general-compulsory-standards/#comments Thu, 01 Dec 2011 12:11:27 +0000 PKA http://www.leicesterpka.com/blog/?p=94 http://www.leicesterpka.com/blog/general-compulsory-standards/feed/ 0 http://www.leicesterpka.com/blog/kickboxing-instructor/ http://www.leicesterpka.com/blog/kickboxing-instructor/#comments Tue, 29 Nov 2011 11:37:31 +0000 PKA http://leicesterpka.com/blog/?p=69 http://www.leicesterpka.com/blog/kickboxing-instructor/feed/ 0 http://www.leicesterpka.com/blog/srtetching/ http://www.leicesterpka.com/blog/srtetching/#comments Fri, 04 Nov 2011 08:07:44 +0000 PKA http://leicesterpka.com/blog/?p=58 http://www.leicesterpka.com/blog/srtetching/feed/ 0 http://www.leicesterpka.com/blog/you-and-your-grading/ http://www.leicesterpka.com/blog/you-and-your-grading/#comments Fri, 28 Oct 2011 13:48:05 +0000 PKA http://leicesterpka.com/blog/?p=55 http://www.leicesterpka.com/blog/you-and-your-grading/feed/ 0 http://www.leicesterpka.com/blog/movember-help-leicester-pka-raise-money-for-mens-health/ http://www.leicesterpka.com/blog/movember-help-leicester-pka-raise-money-for-mens-health/#comments Tue, 18 Oct 2011 08:31:25 +0000 PKA http://leicesterpka.com/blog/?p=49 http://www.leicesterpka.com/blog/movember-help-leicester-pka-raise-money-for-mens-health/feed/ 1 http://www.leicesterpka.com/blog/pka-club-rules/ http://www.leicesterpka.com/blog/pka-club-rules/#comments Fri, 14 Oct 2011 14:09:29 +0000 PKA http://leicesterpka.com/blog/?p=45 http://www.leicesterpka.com/blog/pka-club-rules/feed/ 0 http://www.leicesterpka.com/blog/safety-equipment/ http://www.leicesterpka.com/blog/safety-equipment/#comments Mon, 12 Sep 2011 11:29:59 +0000 PKA http://leicesterpka.com/blog/?p=41 http://www.leicesterpka.com/blog/safety-equipment/feed/ 0 http://www.leicesterpka.com/blog/introduction/ http://www.leicesterpka.com/blog/introduction/#comments Tue, 16 Aug 2011 16:47:37 +0000 PKA http://leicesterpka.com/blog/?p=38 http://www.leicesterpka.com/blog/introduction/feed/ 0